Rock County

Are you interested in improving the health of older women in your community?  Join us for this workshop and become certified to teach the StrongWomen-Healthy Hearts™ program. Through a partnership with the developer of the StrongWomen program Dr. Miriam Nelson of Tufts University, the University of Wisconsin-Extension, will be providing training on the curriculum called [...]

The StrongWomen – Healthy Heart Program is a fun, hands-on way to make positive changes to help you eat better, move more, and improve your general health and well-being. Who should attend? Women 40 years of age and older  who have been mostly or completely inactive for the past few years and are interested in [...]