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2013 Family Living Workshops

2013 Family Living Workshops

Check out our Family Living workshops that can be offered to you in 2013.  Please call the office 608-757-5696 for more details and to schedule your workshop with one of our educators. 2013 Family Living Programs (pdf)

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Easy ways to choose whole grains for health

Easy ways to choose whole grains for health

Contact Angela Flickinger, angela.flickinger@ces.uwex.edu, 608-757-5689 Rock County, Wis.   Did you know that half of your grain intake each day should come from whole grains? The U.S. Dietary Guidelines for Americans has long recommended making whole grains a significant portion of your diet. “If you are one of the millions of Americans who fall far [...]

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Zucchini: The summer squash that just keeps on giving

Zucchini: The summer squash that just keeps on giving

Recent rains paired with hot temperatures have many gardens now overflowing with zucchini. By the end of the summer we can hardly stand the stuff, but for now enjoy your zukes and patty-pans in a variety of different ways. Here are the Top 10 Ways to Enjoy Zucchini from the Produce for Better Health Foundation: [...]

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