Foods & Nutrition

• Wisconsin Nutrition Education Program (WNEP)
• Extension Program in Nutritional Science
• Food Safety and Health
• Nutrition.gov
• Nutrition for Family Living Newsletters
• Nutrition Resources Webography from Steenbock Library and UW-Extension
• Wisconsin Nutrition Education Network
• UW Extension Food and Nutrition Publications
• Searchable file of food/nutrition tips from UW-Extension
• List of government websites with nutrition information
• Nutrition Facts Label
• Look up calories/nutrients in a food
• Food and Nutrition Information Center (USDA)
• FoodSafety.gov

Diet and Health

• Dietary Guidelines for Americans
• Center for Food Safety & Applied Nutrition (FDA)
• My Pyramid Food Guide
• The Lunchbox Series
• Meals for You
• Nutrition and Physical Activity (CDC)
• Weight Control Information from the National Institutes of Health
• American Dietetic Association
• National Heart, Lung, and Blood Institute, part of the National Institutes of Health
• Wisconsin Sports Development Corp.
• Lighten Up Wisconsin
• Ministry Health Care
• Wisconsin Dietetic Association
• State of Wisconsin
• Wisconsin Governor's Challenge
• Wisconsin Division of Public Health
• "5-A-Day for Better Health" program
• provides information about walking
• American Institute for Cancer Research
• Global Health and Fitness
• The American Council on Exercise
• The American Heart Association
• Mayo Clinic Health Information
• The President's Council on Physical Fitness and Sports
• Centers of Disease Control and Prevention on Nutrition
• Meals.com - 15,000 Recipes
• Meals for You - Thousands of Delicious Recipes and Meals
• Healthy Low Fat Recipes, Diet Plans, Holiday Recipes, and Free Online Diets/Foodfit
• Welcome to DietSite!
• Meals Matter - Healthy eatng and meal planning made easier
• CalorieKing - Diet and weight loss
• A Free Online Fitness Tool
• Zonya Food, RD, recipes
• Recipe Finder
• great recipes, get new ideas. Lightens up typical recipes
• recipes, nutrition tips and activity goals
• This site you can change the serving sizes
• Food and Nutrition Information Center
• General Physical Activities Definied by Level of Intensity

Food Preservation

• Utah State University Food Preservation Publications
• Michigan State University Canning and Food Preservation
• Kraft Company's SureJell
• Penn Food Preservation and Safety
• Food Preservation
• National Center for Home Food Preservation

Back to the Family Living Home Page

STAFF

If you have any questions regarding Family Living in Rock County, please contact:

Angela Flickinger RD, MPH
Family Living Educator
Office Phone (608) 757-5689
Fax (608)757-5581

e-mail: angela.flickinger@ces.uwex.edu