Eating Smart, Being Active Nutrition Education

If you are a busy parent on a tight food budget, the Eating Smart & Being Active program can help.

This free series of 8 lessons includes:

* Ideas for quick, easy, healthy, and low-cost meals and snacks.

* Taste and make healthy, low-cost recipes.

* Fun ways for you and your children to stay active.

* Tips to help you save money.

* Making healthy food choices, meal planning, and food safety.

ESBA Latin Pic

To sign up contact Shana at 608-757-5693 or shana.leith@ces.uwex.edu

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