Fit Families Rock – A Personal Glimpse

Fit Families Rock is a comprehensive nutrition and behavioral health program that aims to help parents and children get healthy together. Through comprehensive nutritional and physical fitness education, participants learn to change behaviors for increased wellness. UW-Extension Rock County CHIP Intern Jennifer Allmaras joined the program in 2016. Her work provides an in-depth look at the epidemic of obesity within Rock County and how the Fit Families Rock program makes a difference locally.


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